Ep. 3 - How does massage work?

Typical explanations of how massage works are usually more physiological or mechanical, and while speaking about what processes take place, they are not good explanations as to why it happens?  In this episode we paint a broad picture to understand the real truth about how massage actually works. 

We discuss types of issues and their causes and how they all cause the 'guarding response' and that Massage is a great way to talk to that 'guarding response' and allow the body to return to its natural functioning.  We use psychotherapy or talk therapy as an alalogy to demonstrate how the same principles of recovery can apply to both the mental and physical..... Enjoy!